Boxing / Boot Camp
After searching a bit on the Web, I found Spartan Fitness, a company started by a local guy named Simon Dalton. He offers 10-week boxing bootcamp courses that meet two times per week and include boxing, high intensity interval training and conditioning. Based on the type of classes I take at home, I thought this would be a great fit and he let me pay for a drop in! Unfortunately the day I went was a purely conditioning (no boxing) day because the group had done boxing the past few sessions. But seeing my disappointment, Simon gave me a mini training session for about 15 minutes as the rest of the class rolled in. We did a few rounds of mitts and it felt great to know what I was doing and not feel like I forgot what I’ve learned! Simon is excellent on the mitts and highly recommended for anyone who wants to train while in Dublin! The class itself was fun, although those 15 minutes were more intense of a workout than the entire 60-minute class for me.